Join Dr. Victoria Clement and Brittany Dever for a hands-on workshop designed to teach you how to heal your scars on a deeper level.
We will explore techniques to improve mobility, reduce discomfort, and support overall healing for scars from c-sections, surgeries, or injuries. We will also incorporate Pilates exercises to gently strengthen and restore your connection to your body. The demonstration will also include a core screen to help determine if you have abdominal weaknesses to focus on in your exercise plan.
Whether you're recovering or simply curious, this experience will empower you to move and heal with greater confidence in a supportive, educational setting.
